Crispy crunchy okra/ladies finger/bhindi Recipe

Name: Crispy Crunchy Okra/ladies Finger/bhindi Recipe
Total time: 45 min
Yield: 5
Cuisine: South Indian

Recipe By Better Butter

Its a deep fried recipe and hence preferably be made ocassionally only....

3.7

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Crispy crunchy okra/ladies finger/bhindi

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Ingredients for Crispy crunchy okra/ladies finger/bhindi Recipe

1/10 kilogram Fresh Okra
0.40-0.60 Green Chillies
As required Fresh coriander finely chopped
0.60-0.80 tablespoon chickpea flour/ began
1/5-0.40 tablespoon Rice flour
0.40 tablespoon corn flour
1/10 teaspoon Ajwain/Carom
1/5 flakes Red chilli Kuti Mitch tsp
0.40 pinch Asafoetida/hing
As required Salt
As required oil for frying

Nutrition
value

calories per serving

< 1 g Fat3 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter