Ingredients for Crispy Crunchy Flavoured Onion Rings Recipe
1/2 Onion
2 tablespoon maida /Apf
0.06 teaspoon garlic paste
1/2 tablespoon cornflour
0.06 teaspoon Redchilli powder
0.13 teaspoon Oregano
1/2 Fresh Bread Crumbs
As required Salt
1/4 teaspoon Chat masala
As required Soda water needed for making batter
Nutrition value
142
calories per serving
< 1 g Fat5 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment