Crispy Creamy Vegetarian Casserole Recipe

Recipe By Taste

Turn your favourite cracker into a crunchy casserole topping with this creamy vegetarian recipe.

4.2
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crispy Creamy Vegetarian Casserole
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ingredients serve

Ingredients for Crispy Creamy Vegetarian Casserole Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 7.50 gram Butter, Chopped
  • 1/4 Leek, trimmed, sliced
  • 3/4 Garlic Cloves, Crushed
  • 200 gram Baby Potatoes, Quartered
  • 0.31 cup Vegetable Stock
  • 100 gram Broccoli, trimmed, cut into small florets
  • 37.50 gram Sugar snap peas, trimmed
  • 1/2 bunch Asparagus, trimmed, cut into 3cm lengths
  • 0.13 cup Creme fraiche
  • 0.13 cup Chopped Fresh Flat Leaf Parsley
  • 17.50 gram Ritz crackers, crushed
Nutrition
value
290
calories per serving
6 g Fat13 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    6mg
  • Vitamin A
    627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    211mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    241mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste