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Recipes
Crispy Corn Kernels Recipe
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Crispy Corn Kernels Recipe
Recipe By
Better Butter
Crispy fried corn kernals.
4.2
12 Rating -
Rate
Veg
diet
10mins
total
10mins
Cook
10m.
total
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crispy Corn Kernels Recipe
1/2 cup
corn niblets/kernels
1.25 tablespoon
Rice flour /chawal ka atta
1 tablespoon
corn flour
0.17 teaspoon
pepper powder/kali mirch
As required
To Stir fry
1.25 tablespoon
capsicum finely chopped
1.25 tablespoon
Fresh coriander/hara dhaniya chopped
1/2 teaspoon
Green chillies/hari mirch chopped
1/2 teaspoon
soya sauce
3/4 teaspoon
Vinegar
1/2 pinch
pepper powder/kali mirch
Nutrition
value
164
calories
per serving
2 g Fat
6 g Protein
28 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
6g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
6g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter