Crispy Corn Kernels Recipe

Recipe By Better Butter

Crispy fried corn kernals.

4.2
12 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Crispy Corn Kernels
plan
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ingredients serve

Ingredients for Crispy Corn Kernels Recipe

  • 1/2 cup corn niblets/kernels
  • 1.25 tablespoon Rice flour /chawal ka atta
  • 1 tablespoon corn flour
  • 0.17 teaspoon pepper powder/kali mirch
  • As required To Stir fry
  • 1.25 tablespoon capsicum finely chopped
  • 1.25 tablespoon Fresh coriander/hara dhaniya chopped
  • 1/2 teaspoon Green chillies/hari mirch chopped
  • 1/2 teaspoon soya sauce
  • 3/4 teaspoon Vinegar
  • 1/2 pinch pepper powder/kali mirch
Nutrition
value
164
calories per serving
2 g Fat6 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter