0.08 small fresh red or green chilli, seeded and finely chopped
0.08 spring onion, chopped
0.08 tablespoon soya sauce
1/50 cup rice flour or plain all purpose flour
0.17 eggs, lightly beaten
0.33 tablespoon Water
As required Oil For Shallow Frying
As required Salt and ground black pepper
As required Sweet chilli sauce, to serve
Nutrition value
35
calories per serving
1 g Fat2 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment