Crispy Coconut Lime Chicken Drumsticks Recipe

Recipe By Laughing Spatula

Easy coconut lime chicken Looking for a new twist for your chicken dinner? This healthy meal will help you out of your weeknight dinner rut

4.9
20 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Crispy Coconut Lime Chicken Drumsticks
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ingredients serve

Ingredients for Crispy Coconut Lime Chicken Drumsticks Recipe

  • 1/4 Package chicken drumsticks mine had 8 to a pack, figure 2 per person for an appetizer, or 3 per person for dinner
  • 1/4 cup Unsweetened coconut milk
  • 1/4 teaspoon Sea salt
  • 1/4 tablespoon Garlic powder
  • 1/4 teaspoon Black pepper
  • 1/2 tablespoon Lime juice
  • 0.13 teaspoon Zest of 1 lime
  • 1/4 cup Unsweetened coconut flakes i use bob's red mill because they're bigger flakes. if you aren't on whole30, use sweetened for a great salty/sweet punch
  • 1/4 Medium lime
Nutrition
value
319
calories per serving
31 g Fat3 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula