Crispy Coconut Chicken Strips With Avocado Coriander Dip Recipe

Recipe By Taste

These crispy coconut chicken strips with avocado coriander dip are a taste of paradise.

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Crispy Coconut Chicken Strips With Avocado Coriander Dip
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ingredients serve

Ingredients for Crispy Coconut Chicken Strips With Avocado Coriander Dip Recipe

  • 1/4 kilogram Lilydale bulk chicken breast fillets, cut into 2cm wide strips
  • 0.06 teaspoon Sea salt
  • 0.03 teaspoon Ground black pepper
  • 0.13 cup White rice flour
  • 1/2 Large eggs
  • 1/2 tablespoon Water
  • 0.38 cup Panko breadcrumbs
  • 0.13 cup Unsweetened shredded coconut
  • 1/4 cup Vegetable Oil
  • 1/4 Large avocado
  • 0.13 bunch Coriander
  • 1/4 Spring onion, chopped
  • 1/4 Garlic clove, peeled
  • 1/2 Limes juiced
Nutrition
value
1524
calories per serving
102 g Fat72 g Protein82 g Carbs10 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    72g
  • Carbs
    82g
  • Fiber
    10g

MacroNutrients

  • Carbs
    82g
  • Protein
    72g
  • Fiber
    10g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    10mg
  • Vitamin A
    1214mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    711mg
  • Selenium
    76mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste