Ingredients for Crispy Chipotle Chicken Strips Recipe
0.06 cup Yellow cornmeal
0.38 teaspoon Chili powder
1/4 teaspoon Garlic salt
1/4 pound Uncooked chicken breast tenders
As required Cooking spray
1/4 can Tomato sauce
1/4 teaspoon Ground cumin
0.13 teaspoon Ground coriander
1/4 Chipotle chile in adobo sauce, finely chopped
1/4 teaspoon Adobo sauce
Nutrition value
195
calories per serving
10 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
25g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment