Crispy Chicken Thighs Over Melted Zucchini Recipe

Recipe By Food & Wine

Learn how to make Crispy Chicken Thighs Over Melted Zucchini.

4.1
25 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Crispy Chicken Thighs Over Melted Zucchini
plan
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ingredients serve

Ingredients for Crispy Chicken Thighs Over Melted Zucchini Recipe

  • 2 cup Loosely packed zucchini ribbons
  • 1/2 teaspoon Kosher Salt, Divided
  • 1/4 teaspoon Freshly ground black pepper
  • 1 Bone In, Skin On Chicken Thighs
  • 1/2 teaspoon Olive oil
  • 1/4 Large vidalia or other sweet onion, vertically sliced
  • 1 Garlic cloves, thinly sliced
  • 1/4 tablespoon Chopped fresh thyme, plus more for garnish
Nutrition
value
104
calories per serving
4 g Fat5 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    7mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    3mg
  • Phosphorus
    84mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine