Ingredients for Crispy Chicken Thighs Over Melted Zucchini Recipe
2 cup Loosely packed zucchini ribbons
1/2 teaspoon Kosher Salt, Divided
1/4 teaspoon Freshly ground black pepper
1 Bone In, Skin On Chicken Thighs
1/2 teaspoon Olive oil
1/4 Large vidalia or other sweet onion, vertically sliced
1 Garlic cloves, thinly sliced
1/4 tablespoon Chopped fresh thyme, plus more for garnish
Nutrition value
104
calories per serving
4 g Fat5 g Protein11 g Carbs11 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
11g
Fats
Fat
4g
Vitamins & Minerals
Calcium
145mg
Iron
7mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
84mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment