Crispy Chicken Tender Tacos Recipe
Recipe By Taste
This new take on the tortilla ups the flavour factor.
4.4
22 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Chicken Tender Tacos Recipe
- 200 gram Ingham classic crumbed chicken tenders
- 3/4 cup Firmly packed shredded red cabbage
- 1/2 Carrot, coarsely grated
- 0.17 cup Coarsely chopped fresh flat leaf parsley leaves
- 2 Red radishes, halved, thinly sliced
- 1 teaspoon Olive oil
- 3/4 tablespoon Lemon juice
- 0.17 cup Whole egg mayonnaise
- 1 teaspoon Finely grated lemon rind
- 1/2 tablespoon Drained capers, finely chopped
- 4 Mini tortillas, warmed
Nutrition
value
value
572
calories per serving
36 g Fat46 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat36g
- Protein46g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein46g
- Fiber8g
Fats
- Fat36g
Vitamins & Minerals
- Calcium376mg
- Iron7mg
- Vitamin A1847mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9205mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese2mg
- Phosphorus545mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste