62.50 gram Coles australian rspca approved chicken thigh fillets, thinly sliced
0.17 tablespoon Olive oil
14 gram Pkt mission taco shells regular
0.08 Carrot, peeled, cut into matchsticks
0.08 Red capsicum, seeded, thinly sliced
0.08 cup Shredded wombok
0.08 Lebanese cucumber, cut into matchsticks
0.17 Avocados, stoned, peeled, mashed
5 gram Fetta, crumbled
1/50 cup Coriander leaves
As required Mission salsa, to serve
Nutrition value
158
calories per serving
11 g Fat12 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment