Crispy Chicken Stew With Lemon & Artichokes Recipe
Recipe By Steph Gaudreau
Crispy chicken stew with lemon & artichokes is perfect if you like big, bold, sunny flavors! gluten-free and paleo friendly.
4
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Chicken Stew With Lemon & Artichokes Recipe
- 1/4 tablespoon garlic powder
- 1/4 teaspoon sea salt
- 1/4 teaspoon dried oregano
- 1/2 pound chicken thighs bone in, skin
- 1/2 tablespoon Ghee
- 0.13 red onion peeled and chopped
- 1/2 garlic cloves chopped finely
- 0.06 cup Capers
- 0.13 lemon thinly sliced
- 0.06 cup white wine
- 3/4 cup Chicken Bone Broth
- 1/2 cup canned artichoke hearts
- 1/4 cup kalamata olives
- 0.38 teaspoon chopped fresh oregano
Nutrition
value
value
875
calories per serving
57 g Fat74 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat57g
- Protein74g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein74g
- Fiber7g
Fats
- Fat57g
Vitamins & Minerals
- Calcium145mg
- Iron6mg
- Vitamin A146mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9120mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E7mg
- Copper1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus659mg
- Selenium69mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Steph Gaudreau