Crispy Chicken Salad With Peanut Garlic Dressing Recipe

Recipe By Girl Gone Gourmet

This crispy chicken salad is an easy warm-weather dinner thanks to some smart short-cuts like bagged salad and store-bought chicken tenders. The dressing is a zingy peanut-garlic combo and all of it comes together in about 30 minutes.

3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Crispy Chicken Salad With Peanut Garlic Dressing
plan
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ingredients serve

Ingredients for Crispy Chicken Salad With Peanut Garlic Dressing Recipe

  • 3 ounce Frozen breaded chicken tenders
  • 1.50 cup Asian style bagged salad
  • 1 cup Chopped spinach
  • 0.13 cup Chopped red onion
  • 1 tablespoon Creamy peanut butter
  • 1/2 Clove of garlic, minced
  • 1/2 tablespoon Sesame oil
  • 1/2 teaspoon Soy sauce
  • 1/4 teaspoon Granulated sugar
  • 1/2 tablespoon Rice wine vinegar
  • 1/2 Juice lime
  • 1/4 teaspoon Ginger paste
  • 1/2 pinch Red pepper flakes, or more to taste
  • 1/2 Green onion, sliced
  • 1 tablespoon Roughly chopped roasted peanuts
  • 1/4 cup Rice noodles
Nutrition
value
565
calories per serving
22 g Fat30 g Protein58 g Carbs14 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    58g
  • Fiber
    14g

MacroNutrients

  • Carbs
    58g
  • Protein
    30g
  • Fiber
    14g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    11mg
  • Vitamin A
    4565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    306mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    287mg
  • Manganese
    3mg
  • Phosphorus
    432mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet