Crispy Chicken Potato Bowls Recipe
Recipe By The Lean Green Bean
These crispy chicken and potato bowls with sweet sweet and spicy ketchup are cooked on a sheet pan for an easy, healthy dinner recipe the whole family will love.
3.6
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Chicken Potato Bowls Recipe
- 0.38 pound Boneless skinless chicken cut into bite sized chunks
- 1/2 tablespoon Flour
- 1/4 Egg, beaten
- 0.38 cup Panko bread crumbs
- 1/4 teaspoon Paprika
- 1/4 teaspoon Garlic powder
- 3/4 cup Diced red or yellow potatoes
- 3/4 cup Green beans, chopped
- As required Oil, salt and pepper to coat vegetables
- 1 tablespoon Ketchup
- 1/2 tablespoon Sweet thai chili sauce
- 1/4 tablespoon Rice vinegar
- 1/2 teaspoon Sriracha
Nutrition
value
value
669
calories per serving
29 g Fat42 g Protein59 g Carbs5 g FiberOther
Current Totals
- Fat29g
- Protein42g
- Carbs59g
- Fiber5g
MacroNutrients
- Carbs59g
- Protein42g
- Fiber5g
Fats
- Fat29g
Vitamins & Minerals
- Calcium155mg
- Iron6mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus486mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Lean Green Bean