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Crispy Chicken & Parmesan Vegetables Recipe

Recipe By My Food and Family

5
12 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Crispy Chicken & Parmesan Vegetables
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Ingredients for Crispy Chicken & Parmesan Vegetables Recipe

  • 1/4 pound Baby new red potatoes, halved
  • 1 Chicken leg quarters, skin removed
  • 1/4 Pkt. shake 'n bake extra crispy seasoned coating mix
  • 1/2 Small red peppers, cut into wedges
  • 0.06 cup Kraft classic ranch dressing
Nutrition
value
72
calories per serving
< 1 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family