Crispy Chicken Mexicali Salad Recipe

Recipe By My Food and Family

4.8
30 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Crispy Chicken Mexicali Salad
plan
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ingredients serve

Ingredients for Crispy Chicken Mexicali Salad Recipe

  • 0.08 cup Shake 'n bake chicken coating mix
  • 1 Small Boneless Skinless Chicken Breasts
  • 1/4 Pkg. torn mixed salad greens
  • 1/4 can Corn, Drained
  • 1/4 cup Canned black beans, rinsed
  • 0.13 cup Kraft 2% milk shredded cheddar cheese
  • 0.13 cup Kraft lite ranch dressing
Nutrition
value
123
calories per serving
8 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    12g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family