Crispy Chicken With Gremolata Yoghurt Recipe
Recipe By Taste
This healthy, low-fat version of crumbed chicken and chips is sure to be a winner for the whole family.
4.6
17 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Crispy Chicken With Gremolata Yoghurt Recipe
- 1/2 cup Finely chopped fresh flat leaf parsley leaves
- 1.50 tablespoon Lemon juice
- 1/2 cup No fat plain greek style yoghurt
- 3 Garlic Cloves, Crushed
- 1 tablespoon Finely grated lemon rind
- 1 cup Dried multigrain breadcrumbs
- 1 Egg white
- 1 tablespoon Reduced fat milk
- 16 Chicken Tenderloins
Nutrition
value
value
256
calories per serving
5 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs42g
- Fiber4g
MacroNutrients
- Carbs42g
- Protein10g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium193mg
- Iron4mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese2mg
- Phosphorus133mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste