Crispy Chicken With Corn Salad Recipe

Recipe By Real Simple

Serve crisp, browned cutlets with a summery salad of corn, tomatoes, and fresh lime juice. Get the recipe for crispy chicken with corn salad.

4.7
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Crispy Chicken With Corn Salad
plan
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ingredients serve

Ingredients for Crispy Chicken With Corn Salad Recipe

  • 1/4 cup Corn Kernels
  • 1/4 pint Cherry tomatoes halved
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Fresh lime juice
  • 1/4 tablespoon Chopped Chives
  • As required Kosher Salt And Black Pepper
  • 1/2 Large Eggs, Lightly Beaten
  • 1/2 cup Crushed Corn Flakes
  • 2 Chicken Cutlets
Nutrition
value
421
calories per serving
25 g Fat7 g Protein40 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    7g
  • Carbs
    40g
  • Fiber
    9g

MacroNutrients

  • Carbs
    40g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple