Crispy Chicken With Corn Salad Recipe

Name: Crispy Chicken With Corn Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Serve crisp, browned cutlets with a summery salad of corn, tomatoes, and fresh lime juice. Get the recipe for crispy chicken with corn salad.

4.7

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crispy Chicken With Corn Salad Recipe

1/4 cup Corn Kernels
1/4 pint Cherry tomatoes halved
1/2 tablespoon Olive oil
1/4 tablespoon Fresh lime juice
1/4 tablespoon Chopped Chives
As required Kosher Salt And Black Pepper
1/2 Large Eggs, Lightly Beaten
1/2 cup Crushed Corn Flakes
2 Chicken Cutlets

Nutrition
value

421

calories per serving

25 g Fat7 g Protein40 g Carbs9 g FiberOther

Current Totals

Fat
25g
Protein
7g
Carbs
40g
Fiber
9g

MacroNutrients

Carbs
40g
Protein
7g
Fiber
9g

Fats

Fat
25g

Vitamins & Minerals

Calcium
134mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple