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Crispy Chicken BLT Salad Recipe

Recipe By My Food and Family

5
17 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Crispy Chicken BLT Salad
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Ingredients for Crispy Chicken BLT Salad Recipe

  • 1 Small Boneless Skinless Chicken Breasts
  • 1/4 Pkt. shake 'n bake extra crispy seasoned coating mix
  • 1.50 cup Torn mixed red and green leaf lettuce
  • 1/4 Tomato, cut into wedges
  • 1 Slices oscar mayer bacon, cooked, crumbled
  • 0.06 cup Kraft classic ranch dressing
Nutrition
value
56
calories per serving
< 1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    6mg
  • Vitamin A
    3226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family