It is a party starter , made in microwave , it is a healthy appetizer , as they are baked and very less oil is used they are rich in protein, i have added paneer and mushrooms also other vegetables like, carrot, capsicum, potato.
Ingredients for Crispy, Cheesy, Stuffed Potato Boats Recipe
1/2 potatoes Medium size
0.13 Carrot
0.13 Capsicum
1/4 onion small
2 piece Paneer
1-1.25 Mushroom
0.06 teaspoon Dry herbs
0.06 teaspoon pepper powder
As required Salt
3/4 tablespoon Cheese
1/4-1/2 tablespoon Butter
Nutrition value
316
calories per serving
5 g Fat22 g Protein44 g Carbs41 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
44g
Fiber
41g
MacroNutrients
Carbs
44g
Protein
22g
Fiber
41g
Fats
Fat
5g
Vitamins & Minerals
Calcium
74mg
Iron
11mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
742mg
Selenium
5mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment