Crispy Cereal Quads Recipe

Recipe By Bawarchi

Crispy Cereal Quads is a delicious Indian recipe served as a Dessert.

4.1
29 Rating -
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Vegdiet
45minstotal
45m.total
Crispy Cereal Quads
plan
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ingredients serve

Ingredients for Crispy Cereal Quads Recipe

  • 66.67 gram extra dark, fine chocolate
  • 16.67 gram cornflakes or any delicious whole grain cereal of your choice
Nutrition
value
355
calories per serving
17 g Fat4 g Protein46 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    46g
  • Fiber
    2g

MacroNutrients

  • Carbs
    46g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    572mg
  • Iron
    13mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    34mg
  • Vitamin E
    9mg
  • Copper
    0mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    5mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi