Crispy Buttermilk Oven-Fried Chicken Recipe
Recipe By Betty Crocker
From betty's soul food collection the secrets revealed You can have oven-fried chicken thats moist on the inside and crispy, crunchy on the outsidejust like pan-fried but with much less fat.
3.8
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serves
serves5
Add to Shopping ListIngredients for Crispy Buttermilk Oven-Fried Chicken Recipe
- 1 cup Corn flakes cereal
- 1/2 cup Gold medaltm all purpose flour
- 2 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Poultry seasoning
- 2 teaspoon Black pepper
- 1 teaspoon Paprika
- 1/2 teaspoon Salt
- 1/2 teaspoon Ground red pepper
- 1 Cut up whole chicken, skin removed
- 1/4 cup Buttermilk
- As required Cooking spray
Nutrition
value
value
84
calories per serving
1 g Fat6 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium185mg
- Iron< 1mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker