Current Totals
Fat
23g
Protein
68g
Carbs
102g
Fiber
6g
MacroNutrients
Carbs
102g
Protein
68g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1751mg
Iron
11mg
Vitamin A
242mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
5mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
213mg
Manganese
< 1mg
Phosphorus
1527mg
Selenium
60mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment