Crispy Buffalo Ranch Chicken Salad With Goddess Dressing Recipe

Recipe By Slurrp

This Crispy Buffalo Ranch Chicken Salad is a delicious and satisfying meal. The crispy chicken is coated in a spicy buffalo sauce and served on a bed of fresh greens, cherry tomatoes, and avocado. The tangy and creamy goddess dressing adds the perfect finishing touch. It's a perfect combination of flavors and textures that will leave you wanting more.

3.7
28 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Crispy Buffalo Ranch Chicken Salad With Goddess Dressing
plan
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ingredients serve

Ingredients for Crispy Buffalo Ranch Chicken Salad With Goddess Dressing Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 0.13 cup All Purpose Flour
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.13 cup Hot Sauce
  • 1/2 tablespoon Melted Butter
  • 1/2 tablespoon Ranch Dressing
  • 1 cup Mixed Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Avocado, Sliced
  • 0.06 cup Sliced Red Onion
  • as needed Goddess Dressing, For Serving

Directions: Crispy Buffalo Ranch Chicken Salad With Goddess Dressing Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F and line a baking sheet with parchment paper.
  • STEP 2.In a shallow bowl, whisk together the flour, paprika, garlic powder, salt, and pepper.
  • STEP 3.Dip each chicken breast into the flour mixture, coating both sides.
  • STEP 4.Place the coated chicken breasts onto the prepared baking sheet and bake for 20-25 minutes, or until crispy and cooked through.
  • STEP 5.While the chicken is baking, prepare the buffalo sauce by combining hot sauce, melted butter, and ranch dressing in a small bowl.
  • STEP 6.Remove the chicken from the oven and brush each breast with the buffalo sauce.
  • STEP 7.Return the chicken to the oven and bake for an additional 5 minutes.
  • STEP 8.In a large bowl, toss together the lettuce, cherry tomatoes, avocado, and sliced red onion.
  • STEP 9.Divide the salad mixture onto plates and top with the crispy buffalo chicken.
  • STEP 10.Drizzle the goddess dressing over the top and serve immediately.

Cooking Tips

  • For extra crispy chicken, you can double dip the chicken breasts in the flour mixture.
  • If you prefer a milder buffalo flavor, you can adjust the amount of hot sauce to your liking.
  • You can make the buffalo sauce ahead of time and store it in the refrigerator until ready to use.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • The salad can be assembled ahead of time, but wait to add the dressing until just before serving.
  • This salad is perfect for a light lunch or dinner. Serve with crusty bread for a complete meal.
Nutrition
value
91
calories per serving
2 g Fat3 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    2778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp