I’m a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. Christina Addison, Blanchester, Ohio.
Ingredients for Crispy Buffalo Chicken Wraps Recipe
1/4 Package frozen popcorn chicken
1/4 Package shredded lettuce
1/2 Medium tomatoes, finely chopped
1/4 cup Shredded Cheddar Cheese
0.08 cup Buffalo wing sauce
1 Flour tortillas , warmed
As required Ranch or chipotle ranch salad dressing, optional
Nutrition value
120
calories per serving
7 g Fat11 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
347mg
Iron
< 1mg
Vitamin A
726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment