Crispy Brussels Sprouts Recipe
Recipe By Our Zesty Life
These brussels sprouts are crispy, flavorful, and oh-so-easy to make
3.6
28 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Brussels Sprouts Recipe
- 0.33 pound Brussels sprouts
- 1/25 cup Olive oil
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.17 teaspoon Black pepper
- 1/25 cup Lemon juice optional
Nutrition
value
value
166
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium85mg
- Iron2mg
- Vitamin A547mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C141mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Our Zesty Life