Crispy burritos with black beans, corn, peppers, cilantro, quinoa, and cheese. Serve with creamy avocado yogurt dip and you have a healthy and delicious meal
Ingredients for Crispy Black Bean Quinoa Burritos Recipe
1/10 tablespoon Olive oil
1/10 Small Yellow Onion Diced
1/10 Clove Garlic Minced
1/20 cup Diced Red Bell Pepper
1/20 cup Diced green bell pepper
1.50 ounce 1 can libby's organic black beans, rinsed and drained
1/20 cup Libby's organic sweet corn rinsed and drained
0.15 teaspoon Chili powder
1/10 teaspoon Ground Cumin
0.03 cup Fresh cilantro chopped
1/20 Juice lime
As required Salt And Black Pepper To Taste
As required Cilantro lime quinoa
1/5 cup Shredded Cheddar Cheese
1 Burrito sized flour tortillas
As required Creamy avocado yogurt dip for serving
Nutrition value
116
calories per serving
7 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
9g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
289mg
Iron
< 1mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment