Crispy Bittergourd Chips Recipe
Recipe By Better Butter
Crispy bittergourd chips is a good choice for those who don't like bittergourd, most of us avoid this healthy vegetable because of its bitterness, but the crispy chips version makes a best sloution for it.
4.3
25 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Bittergourd Chips Recipe
- 1 bittergourd/karela
- 1/2 tablespoon gram flour
- 3/4 tablespoon corn flour
- 1 tablespoon rice flour
- As required Salt
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon dry mango powder
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon white sesame seeds
- As required oil to deep fry
Nutrition
value
value
67
calories per serving
< 1 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter