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Crispy Bhindi Recipe

Recipe By Tarla Dalal

Crunchy, crispy and tasty, it makes an ideal cocktail snack.

4.9
10 Rating -
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Vegdiet
15minstotal
15m.total
Crispy Bhindi
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Ingredients for Crispy Bhindi Recipe

  • 3/4 cup Tender ladies finger
  • 1/4 teaspoon Chaat masala
  • 0.06 teaspoon Chilli Powder
  • 1 tablespoon Oil
Nutrition
value
152
calories per serving
14 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal