Crispy Beef And Asian Greens Stir-Fry Recipe
Recipe By Taste
Create a fragrant crispy beef and vegetable stir-fry with this delicious 30-minute recipe.
4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Beef And Asian Greens Stir-Fry Recipe
- 0.06 cup Cornflour
- 150 gram Coles australian beef bbq round steaks, thinly sliced
- 1/2 tablespoon Vegetable Oil
- 1/4 bunch Choy sum, cut into 4cm lengths
- 1/2 bunch Baby pak choy, quartered lengthways
- 0.06 cup Honey
- 0.06 cup Oyster Sauce
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Lime juice
- 1/4 Birdseye chilli, thinly sliced
- As required Steamed jasmine rice, to serve
Nutrition
value
value
460
calories per serving
20 g Fat41 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein41g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein41g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium478mg
- Iron22mg
- Vitamin A4597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B63mg
- Vitamin B9198mcg
- Vitamin B120mcg
- Vitamin C106mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium173mg
- Manganese< 1mg
- Phosphorus590mg
- Selenium36mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste