Crispy BBQ Chip Tenders Recipe
Recipe By Taste Of Home
These crunchy chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. Andreann Geise, Myrtle Beach, South Carolina.
3.9
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy BBQ Chip Tenders Recipe
- 0.17 cup Sour cream
- 1/25 cup Minced fresh chives
- 0.33 Garlic cloves, minced
- 0.08 teaspoon Salt
- As required Chicken
- 1/25 cup All purpose flour
- 0.33 tablespoon Light brown sugar
- 0.17 teaspoon Ground Mustard
- 0.13 teaspoon Pepper
- 0.08 teaspoon Salt
- 1/25 teaspoon Cayenne pepper
- 0.33 Eggs, lightly beaten
- 0.42 cup Coarsely crushed barbecue potato chips
- 1/4 pound Chicken Tenderloins
- As required Cooking spray
Nutrition
value
value
345
calories per serving
19 g Fat24 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein24g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A3386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus277mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home