Ingredients for Crispy Baked Tacos With Summer Vegetables Recipe
1/10 teaspoon Olive oil
1/10 Medium zucchini, diced
1/10 Medium summer squash, diced
1/10 Medium red pepper, diced
1/20 Small yellow onion, diced
1/20 teaspoon Salt
0.03 teaspoon Black pepper
1/10 can Refried beans, i like to use fat free
0.15 teaspoon Ground Cumin
1/10 teaspoon Garlic powder
1/10 teaspoon Paprika
1/20 teaspoon Smoked paprika
1-1.20 Corn Tortillas
Nutrition value
10
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment