Current Totals
Fat
22g
Protein
93g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
93g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
22mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
19mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
963mg
Selenium
155mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment