Crispy Baked Parmesan Chicken Wings Recipe

Recipe By Jo Cooks

These crispy baked parmesan chicken wings are baked crisp to a golden perfection, then smothered in a parmesan cheese, parsley and chili flakes mixture.

4.6
23 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Crispy Baked Parmesan Chicken Wings
plan
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ingredients serve

Ingredients for Crispy Baked Parmesan Chicken Wings Recipe

  • 1/2 pound Chicken Wings
  • As required Salt And Pepper To Taste
  • 0.13 teaspoon Garlic powder
  • 0.06 cup Parmesan Cheese Grated
  • 0.06 cup Chopped Parsley
  • 1/4 teaspoon Red pepper chili flakes
  • 0.13 teaspoon Garlic powder
  • As required Salt And Pepper To Taste
Nutrition
value
499
calories per serving
33 g Fat46 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    46g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    46g
  • Fiber
    < 1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    499mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks