Kale recipes aren't normally on the top of most parents lists when they're looking for vegetables the kids will like. But i urge you to try this crispy kale. It is really extraordinary. Although the kale is roasted, not fried, it becomes crispy and salty, almost like french fries. This kale recipe is incredibly healthy, too. It boasts a whopping 309% of the recommended daily allowance of vitamin a, 201% vitamin c, 14% calcium, 10% iron, 3 grams of protein, 2 grams of fiber, and it only has 112 calories and 1 gram of saturated fat per serving