Ingredients for Baked Garlic Matchstick Fries Recipe
3/4-1 Medium russet potatoes
0.06 cup Olive or avocado oil
1/4 pinch Each sea salt + black pepper
1/4 teaspoon Garlic powder
3/4 Cloves Garlic
Nutrition value
225
calories per serving
16 g Fat2 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment