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Crispy Baked Eggs Recipe

Recipe By Tori Avey

Chef louise mellor shares a vintage recipe for crispy baked eggs from the general foods kitchens cookbook and discusses the 1959 culinary landscape.

4.8
19 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
35m.total
5m.Prep
Crispy Baked Eggs
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Ingredients for Crispy Baked Eggs Recipe

  • 3/4 teaspoon Melted butter or bacon fat
  • 0.63 cup Corn flakes
  • 2 Large eggs
  • As required Salt and pepper
Nutrition
value
254
calories per serving
14 g Fat17 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tori Avey