Current Totals
Fat
27g
Protein
35g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
35g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
5mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
70mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment