Crispy Baked Chicken Wings Recipe

Recipe By Kitchen Nine

5
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Crispy Baked Chicken Wings
plan
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ingredients serve

Ingredients for Crispy Baked Chicken Wings Recipe

  • 2 Large chicken wings
  • 1/2 tablespoon Oil
  • 0.13 cup Fresh white breadcrumbs
  • 1 tablespoon Plain flour
Nutrition
value
159
calories per serving
8 g Fat3 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine