Crispy Baked Chicken Strips with Creamy Honey Mustard Dipping Sauce Recipe
Recipe By Cooking Classy
Chicken strips are one of those kid friendly recipes that even adults love. this healthier version is baked in the oven and it's so perfectly delicious you end with tender chicken and a perfectly crispy coating that will leave people craving more
4.9
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Baked Chicken Strips with Creamy Honey Mustard Dipping Sauce Recipe
- 0.30 pound Boneless skinless chicken breasts, sliced on a bias into even strips
- 1/10 cup All purpose flour
- 0.30 teaspoon Garlic powder
- 0.40 teaspoon Salt
- 1/10 teaspoon Freshly ground black pepper
- 0.40 Large eggs
- 1.10 cup Cornflakes, finely crushed
- 1/5 tablespoon Dried parsley
- As required Light olive oil cooking spray
- 1/10 cup Plain greek yogurt
- 1/2 tablespoon Honey
- 0.60 tablespoon Light mayonnaise
- 0.30 tablespoon Dijon mustard
- 0.30 tablespoon Prepared yellow mustard
- 0.30 teaspoon Lemon juice
- As required Salt to taste
Nutrition
value
value
1163
calories per serving
23 g Fat46 g Protein195 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein46g
- Carbs195g
- Fiber3g
MacroNutrients
- Carbs195g
- Protein46g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium168mg
- Iron36mg
- Vitamin A434mcg
- Vitamin B15mg
- Vitamin B26mg
- Vitamin B321mg
- Vitamin B62mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium147mg
- Manganese< 1mg
- Phosphorus551mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy