Shake up taco night by serving these flautas: ground chicken is sauted with smoky chipotles and cilantro, then rolled up into flour tortillas (along with plenty of melty cheese) and baked until crisp.
Ingredients for Crispy Baked Chicken Flautas Recipe
3/4 tablespoon Extra virgin olive oil, plus more for brushing
1/4 pound Ground chicken, preferably dark meat
As required Kosher Salt And Freshly Ground Pepper
1/4 tablespoon Tomato paste
1/2 teaspoon Chopped chipotle in adobo, plus 2 teaspoons sauce
0.06 cup Chopped cilantro leaves and tender stems, plus more for serving
1/2 teaspoon Fresh lime juice
1.50 ounce Monterey jack, shredded
1.50 Flour Tortillas
As required Pico de gallo, for serving
Nutrition value
332
calories per serving
27 g Fat22 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
22g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
22g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment