Ingredients for Crispy Baked-Chicken Burrito Recipe
0.19 cup Basmati or jasmine rice
1/4 ounce Parmigiano reggiano cheese, grated
1/4 cup Panko
0.13 cup Flour
0.13 teaspoon Sea salt
0.13 teaspoon Freshly ground pepper
1.50 ounce Four chicken breasts
2.50 inch Four flour tortillas
3 Cherry or grape tomatoes, cut in 1/2
0.13 cup Sour cream
Nutrition value
731
calories per serving
9 g Fat17 g Protein142 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
17g
Carbs
142g
Fiber
3g
MacroNutrients
Carbs
142g
Protein
17g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
135mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment