Crispy Avocado Wedges Recipe

Name: Crispy Avocado Wedges Recipe
Total time: 85 min
Yield: 6
Cuisine: Japanese

Recipe By Better Homes and Gardens

Sure, fried potato wedges are a good appetizer or side dish. But you know what's even better? Panko-battered avocado wedges that offer the perfect mix of creamy filling to crispy coating.

3.7

27 Rating -

Rate

Non Vegdiet

1hr 25minstotal

35minsPrep

50minsCook

1hr 25m.total

35m.Prep

50m.Cook

plan

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Ingredients for Crispy Avocado Wedges Recipe

0.11 cup All purpose flour
0.17 teaspoon Salt
1/2 Egg
1/2 tablespoon Water
0.22 cup Panko bread crumbs
1/2 Avocados, pitted, peeled, and cut into 8 wedges each
As required Nonstick cooking spray
0.08 cup Mayonnaise
1/25 cup Crumbled blue cheese
0.33 tablespoon Buttermilk
0.17 teaspoon Cider vinegar
As required Bottled buffalo sauce
stick Carrot and celery sticks

Nutrition
value

199

calories per serving

5 g Fat10 g Protein27 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
27g
Fiber
1g

MacroNutrients

Carbs
27g
Protein
10g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
157mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens