Crispy Asian Kale Recipe

Name: Crispy Asian Kale Recipe
Total time: 20 min
Yield: 6
Cuisine: Asian

Recipe By Diabetes Food Hub

This is an incredible snack and a great alternative to chips. Use it as a side dish or an appetizer at a party

4.9

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20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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ingredients serve

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Ingredients for Crispy Asian Kale Recipe

0.83 Large ears corn
0.17 teaspoon Cayenne pepper
1/25 teaspoon Cumin
0.08 teaspoon Sea salt
1/2 Fresh limes

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub