Crispy Apple And Kohlrabi Salad Recipe
Recipe By Cookie and Kate
This super simple kohlrabi salad features honeycrisp apple, lemon, tarragon and olive oil Its a delicious and unique fall side salad. Youll love it Recipe yields 4 side servings or 2 large.
4.2
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
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Add to Shopping ListIngredients for Crispy Apple And Kohlrabi Salad Recipe
- 1/2 Small kohlrabi, cut into matchsticks about 0. 25 wide
- 1/4 Large honeycrisp apple, cored and cut into matchsticks about 0. 25 wide
- 0.08 cup Grated Gouda Cheese
- 0.06 cup Fresh tarragon leaves
- 3/4 tablespoon Toasted sunflower seeds
- As required Lemon zest
- 1/4-1/2 tablespoon Olive oil, to taste
- 1/4-1/2 tablespoon Lemon juice, to taste
Nutrition
value
value
206
calories per serving
13 g Fat7 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium188mg
- Iron4mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate