Ingredients for Crispy And Yummy Hot Potato Wedges Recipe
3/4-1 Medium Sized Potatoes
As required Salt and pepper
0.13 flakes Red Chilli tsp
0.13 teaspoon Oregano
1/4-1/2 Pizza seasoning tps
1/2 As required Parmesan cheese tbs
1/2 tablespoon olive oil
1/4 teaspoon Dry parsley
0.06 teaspoon Sugar
Nutrition value
143
calories per serving
7 g Fat2 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment