Ingredients for Crispy Aloo Tikkis Vikaskhanna Youngchefs Recipe
75 gmspotatoes
As required Salt
29.17 gram Semolina
0.33 green chillies
0.17 medium sized red onion
0.17 teaspoon toasted cummin powder
0.17 cayenne pepper
7.50 gram coriander chopped
0.67 tablespoon oil.(for shallow frying
Nutrition value
194
calories per serving
10 g Fat4 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment