Crispy Air Fryer Cod Recipe

Name: Crispy Air Fryer Cod Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

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Make your own friday night fish-fry at home Tender cod encrusted with a homemade breading and cooked in your air fryer makes for a guilt-free dinner.

4.4

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Crispy Air Fryer Cod Recipe

1/4 pound Cod, about -inch thick, cut into 4 pieces
0.06 cup Polenta
0.06 cup All-purpose flour
0.38 teaspoon Seafood Seasoning
0.38 teaspoon Garlic Salt
1/4 teaspoon Onion powder
0.13 teaspoon Ground black pepper
0.13 teaspoon Paprika

Nutrition
value

calories per serving

< 1 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
19g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
19g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
38mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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