Current Totals
Fat
18g
Protein
24g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
24g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
254mg
Iron
13mg
Vitamin A
3445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment