Air Fryer Chicken Tenders Recipe

Recipe By The Country Cook

These crispy air fryer chicken tenders are so flavorful thanks to a coating of homemade honey mustard and a layer of crushed potato chips

4.5
14 Rating -
Rate
Non Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
Air Fryer Chicken Tenders
plan
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ingredients serve

Ingredients for Air Fryer Chicken Tenders Recipe

  • 1/4 pound Chicken tenderloins
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.17 cup Mayonnaise
  • 0.08 cup Dijon mustard
  • 0.06 cup Honey
  • 0.38 cup Crushed kettle cooked plain potato chips
  • 1/4 tablespoon Fresh chopped parsley
Nutrition
value
357
calories per serving
18 g Fat24 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    13mg
  • Vitamin A
    3445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    364mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook