Crispie Vegetables Roll Recipe
Recipe By Aruna Thapar
#Restaurant An unique crisp vegable Roll - An healthy snack
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Vegdiet
30minstotal
30m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispie Vegetables Roll Recipe
- 1/2 Pieces Boiled Potatoes
- 1/4 Pieces finely chopped onion
- 1/2 Tbsp boiled corn
- 1.25 Tbsp blanch peas
- 1/2 Pieces reen Chilli
- 1/2 Tbsp Kasuri methi
- 1/4 Cups strained poha
- to taste Salt
- 1/4 g sachet of Maggi magic masala
- 0.13 tsp Red chilli powder
- 0.13 tsp Coriander seeds powder
- 0.06 tsp Mango powder
- 1/2 Tbsp All purpose flour
- 1 Tbsp Water
- to taste Salt
- 0.13 Cups Vermicelli sevian
- As Required Cooking oil for deep frying
- 1/2 Tbsp Sauces and tomato ketchup
Directions: Crispie Vegetables Roll Recipe
- STEP 1.1. Add all the ingredients for making roll in a mixing bowl and mix and mash thoroughly. Make like a dough.
- STEP 2.2. Now divide the mixture in 6 parts. Roll it with the help of hands.
- STEP 3.3. Make a slury by mixing all purpose flour and water.
- STEP 4.4. Roll the rolls first in slury and then on seviya. Male all the rolls likewise.
- STEP 5.5. Heat oil in a wok and deep fry till golden brown colour.
- STEP 6.6. Crispie vegetables rolls are ready to serve.
Nutrition
value
value
157
calories per serving
< 1 g Fat6 g Protein30 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs30g
- Fiber5g
MacroNutrients
- Carbs30g
- Protein6g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A735mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aruna Thapar